recipes

🥛 Ingredients For 1–2 servings: 1 cup vitamin-D-fortified milk ½ cup plain Greek yogurt ½ cup fresh strawberries 1 small banana 1 teaspoon honey, optional 2–3 ice cubes, optional Important…

Ingredients 1 cup fresh strawberries 1 cup full-fat unsweetened Greek yogurt 2–3 tablespoons powdered keto-friendly sweetener, such as erythritol or monk-fruit blend Instructions 1. Prepare the Strawberries Wash the strawberries…

Ingredients 2 cups (250 g) all-purpose flour 1 cup (240 g) sourdough starter or discard 1 tablespoon baking powder 1/2 teaspoon baking soda 1 teaspoon salt 1 tablespoon sugar, optional…

Ingredients For approximately 8 servings, you will need: 1 package (3 ounces) orange-flavored gelatin 1 cup boiling water ½ cup cold water 1 can (11 ounces) mandarin oranges, drained 1…

Fresh Homemade Beetroot Juice Ingredients 1 medium fresh beetroot 1 apple 1 medium carrot ½ lemon 1 small piece fresh ginger 1–1½ cups cold water Ice cubes, optional Step 1:…

Ingredients For the Sourdough Dough 500 g bread flour or strong all-purpose flour 350 g water, lukewarm 100 g active sourdough starter 10 g salt 10 g olive oil, optional…

Ingredients For the Chicken 2 cups cooked chicken, shredded or chopped 1 tablespoon olive oil ½ teaspoon salt ½ teaspoon black pepper ½ teaspoon garlic powder ½ teaspoon paprika For…

Ingredients For the Beef 450 g ground beef 1 teaspoon olive oil ½ small onion, finely diced 2 cloves garlic, minced 1 teaspoon paprika ½ teaspoon cumin ½ teaspoon chili…